Acupuncture for Anxiety Relief: Does it Work and What to Expect?

Feeling overwhelmed, stressed, and on edge? You’re not alone. Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, from excessive worry and racing thoughts to physical symptoms like muscle tension, fatigue, and difficulty sleeping.

While traditional treatments like therapy and medication can be very effective, some people look for alternative approaches to manage their anxiety. One such option gaining traction is acupuncture.